The 10 Leading Causes of Hiatal Hernia (Hiatus Hernia) You Need to Know

Cause 5: Injuries to the Diaphragm

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Injuries to the Diaphragm
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The diaphragm, a thin skeletal muscle that plays a pivotal role in respiration, is located between the thoracic and abdominal cavities. Being situated in such a central position, it can become vulnerable to direct or indirect trauma, such as car accidents, blunt force trauma, or surgical procedures. Such injuries are not just instantaneous concerns but can have long-term ramifications. Direct trauma can lead to immediate tearing or bruising, whereas indirect trauma might lead to more subtle, latent issues. Over time, these compromised spots become prime locations for hernias, especially when exposed to other aggravating factors.

When the diaphragm experiences a direct injury, its muscular and tendinous components can become compromised. Think of the diaphragm as a stretched sheet of rubber. A strong, direct force can create an immediate tear or hole. Such damage might result in an abrupt herniation where abdominal contents push through the weakened spot. This is not only painful but can lead to complications such as strangulation of herniated organs, which can be life-threatening. Even if herniation doesn’t occur immediately, the injured area becomes a weak spot, making it susceptible to future herniations, especially when other risk factors come into play.

Unlike direct injuries, indirect injuries might not manifest immediate symptoms, making them trickier to diagnose. These are often the result of increased intra-abdominal pressure caused by trauma elsewhere, leading to pressure changes that can damage the diaphragm. Over time, this might not only weaken the diaphragm but can also disturb its synchronized movement with other respiratory muscles. As a result, any additional strain, whether from coughing or lifting, can further compromise the already weakened diaphragm, thereby increasing the hernia risk.

Given the silent nature of some diaphragmatic injuries, it’s essential to have them evaluated, especially after incidents of trauma. Modern diagnostic methods, such as MRI or CT scans, offer precise imaging to detect even subtle injuries. Recognizing these compromised areas early allows for timely interventions, whether surgical or non-surgical. Early treatment not only prevents potential hernias but also ensures that the diaphragm continues to function optimally. (5)

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