The Cleft Lip Story: 15 Details that Matter

12. Emotional Resilience and Coping Mechanisms

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Emotional Resilience and Coping Mechanisms
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Beyond the physical realm, individuals with cleft lips often showcase immense emotional resilience. The journey, marked with surgeries, treatments, and sometimes societal prejudice, hones a strength of spirit.

Many individuals and their families develop robust coping mechanisms. From finding solace in community support groups to engaging in therapeutic activities like art or music, these avenues provide emotional outlets.

Mindfulness and meditation practices have also been beneficial for some. These techniques, focusing on the present moment, can alleviate anxieties and foster a sense of calm. (12)

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