Symptom 2: Diarrhea or Constipation
The unpredictability of bowel movements becomes a significant challenge for women with Crohn’s. Diarrhea, particularly urgent and watery episodes, can be frequent. It’s more than just an inconvenience; it affects plans, outings, and can lead to dehydration if not managed well.
On the other hand, constipation poses its challenges. The feeling of being “blocked” can be uncomfortable and lead to other complications like hemorrhoids. Often, the shift between diarrhea and constipation can be rapid, leaving women in a constant state of unpredictability regarding their bowel movements.
Diet plays a crucial role in managing these symptoms. While certain foods might aggravate diarrhea, others can help in alleviating constipation. A balanced approach, often guided by a nutritionist, can make a world of difference.(2)