Fact 4: Facial Growth and Development Concerns
The physical ramifications of chronic mouth breathing extend beyond the oral cavity. Especially in children, this behavior can have lasting consequences on facial growth and development.
When children habitually breathe through their mouths, it alters the natural posture of the tongue. Ideally, the tongue should rest against the palate, aiding in the uniform development of the upper jaw. Mouth breathing, however, pushes the tongue downward. Over time, this can lead to a high, vaulted palate, a narrowed face, and less pronounced cheekbones.
This change in facial structure doesn’t only affect aesthetics. A narrowed upper jaw can limit the space available for teeth, potentially leading to crowding or misalignment. Such dental issues might necessitate orthodontic interventions in the future, impacting both the child’s self-esteem and their oral health. (4)
