6. Stress & Trauma: The Mind-Body Connection in Celiac Disease
Stress, a ubiquitous aspect of modern living, seems like an unlikely suspect in the narrative of celiac disease. Yet, as we untangle the web of factors, psychological stress and trauma emerge as interesting links. Our minds and bodies aren’t isolated systems. Instead, they’re intertwined, each influencing the other.
Believe it or not, stress affects our gut health. From altering the gut microbiome to influencing gut barrier functions, stress is a force to be reckoned with. Some anecdotal reports suggest individuals first experienced celiac symptoms during stressful periods. Coincidence? Perhaps. But science is lending weight to these claims.
Beyond the immediate gut impacts, stress hormones can modulate immune responses. This modulation can, in turn, escalate reactions to gluten in susceptible individuals. It’s like a cascading effect, one system influencing another, culminating in a symphony of responses.
Traumatic events, whether physical or emotional, might also play a role. They can exacerbate existing conditions or serve as triggers. The interplay of mind and body is complex, with stress and trauma adding layers of intricacy. (6)
