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Top 10 Causes of Tooth Decay (Caries, Cavities) and How to Prevent Them

Diseases and ConditionsPain

8. Snacking Habits: Unintentional Enamel Assaults

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Snacking Habits Unintentional Enamel Assaults
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Frequent snacking, especially on sugary or starchy foods, can be detrimental. It’s not just about the content but the frequency.

Each snack session can kickstart acid production. More snacking means prolonged acid exposure, giving enamel less recovery time.

It’s not about snacking less, but smarter. Choosing less sugary or acidic snacks, combined with drinking water, can make a world of difference. (8)

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Our team of medical experts has created and reviewed this article to ensure that you receive the most accurate information available, in accordance with the latest research.

Sources:

1. https://www.tampacosmeticdentist.com/specialty/tooth-decay-prevention-tampa-fl/

2. https://www.healthline.com/nutrition/how-sugar-destroys-teeth

3. https://wvgastrocenter.com/10-ways-to-keep-acid-reflux-from-damaging-your-teeth/

4. https://www.nidcr.nih.gov/health-info/dry-mouth

5. https://www.nhsinform.scot/illnesses-and-conditions/mouth/tooth-decay

6. https://www.pyramidfamilydental.com/6-cavity-causing-culprits-may-not-know/

7. https://www.uniquesmiles.co.uk/uncategorized/signs-fluoride-deficiency-treat/

8. https://www.aboutkidsteeth.com/how-snacking-affects-your-teeth/

9. https://scottsdalefamilysmiles.com/general-dentist-recurrent-decay-under-fillings/

10. https://www.elitedentalanddenture.com/blog/are-your-genetics-to-blame-for-frequent-cavities