2. Jaw Pain and Tightness: The Unignorable Morning Distress
Waking up with a sore jaw is more than just an uncomfortable experience. It’s often a silent scream from your body, indicating something’s amiss. For those with bruxism, jaw pain, and tightness, especially in the morning, is a significant symptom.
The act of grinding one’s teeth or clenching the jaw applies considerable pressure on the temporomandibular joint (TMJ). This joint connects your jawbone to your skull and, when overworked or stressed, can lead to TMJ disorders, causing pain and discomfort.
Moreover, the muscles around the jaw also bear the brunt of this constant grinding. Over time, they can become sore, leading to a feeling of tightness. This tightness might even extend to the face and neck, making it more than just a localized concern.
It’s also worth noting that not everyone with bruxism will experience this symptom to the same degree. The intensity of pain or discomfort can vary based on the severity of the grinding. Regular dental check-ups can help in gauging the condition’s progression and formulating a plan of action. (2)
