5. Tired or Tight Facial Muscles: The Strain Beyond the Jaw
While the jaw is directly impacted by bruxism, the effects don’t stop there. The surrounding facial muscles also experience the strain of continuous clenching and grinding. Over time, this can lead to these muscles feeling tight, sore, or tired.
For many with bruxism, the morning might begin with this feeling of fatigue in the facial muscles. This isn’t just limited to the times when they’ve had a bad night of grinding; it can be a constant companion. This strain can also lead to wider issues like tension headaches or migraines.
Moreover, the consistent tension in these muscles can change the appearance of one’s face over time. The muscles might appear bulkier, leading to subtle changes in facial structure. While not as immediate a concern as other symptoms, it’s something those with long-term bruxism might begin to notice.
Understanding that bruxism affects more than just the teeth is essential. It’s a condition that has ripple effects, impacting various aspects of one’s health and appearance. (5)
