10. Bloating and Belching: GERD’s Gassy Grip
Another symptom that often gets brushed off as just typical post-meal fullness can be indicative of GERD. Bloating refers to the sensation of fullness or swelling in the abdomen, and it’s often accompanied by excessive belching or burping.
When stomach acid frequently splashes the esophagus, it can lead to the swallowing of air, resulting in bloating. This excessive air eventually needs an exit, leading to belching. This constant cycle can be both uncomfortable and embarrassing for many.
Alleviating bloating and belching involves tackling GERD at its core. Dietary modifications, like reducing carbonated beverages and high-fat foods, can help. Additionally, prokinetic agents, which improve gut motility, can be beneficial in managing these symptoms. (10)
