Symptom 4: Restless Leg Syndrome
The fourth symptom of low ferritin we’ll discuss is restless leg syndrome (RLS). RLS is a neurological disorder characterized by an uncontrollable urge to move your legs, often accompanied by uncomfortable sensations like tingling, itching, or throbbing. This condition can disrupt your sleep, leading to daytime fatigue and affecting your overall quality of life.
There is a well-established link between low ferritin levels and RLS. Some studies suggest that insufficient iron storage in the brain may contribute to the development of RLS symptoms. In fact, iron supplementation has been shown to be an effective treatment for some individuals with RLS and low ferritin levels.
If you suspect that you have RLS, consult your healthcare provider for an accurate diagnosis and personalized treatment plan. Addressing low ferritin levels through iron supplementation or dietary changes may help alleviate RLS symptoms, allowing you to enjoy more restful sleep and improved daily functioning. (4)
