3. Regurgitation: An Unpleasant Reversal
Regurgitation is more insidious than its aggressive counterpart, vomiting. For those with nutcracker esophagus, the food or liquid they consume might decide to make an unexpected return. It feels as if the swallowed contents have a mind of their own, retracing their steps without any warning.
Beyond the obvious discomfort, regurgitation has other repercussions. The frequent return of stomach content, particularly acidic, can wreak havoc on dental health. Over time, this acid can erode tooth enamel, leading to sensitivity and other dental issues.
Chronic regurgitation can shape one’s relationship with food. The apprehension of food ‘coming back up’ results in dietary restrictions and an aversion to certain foods or drinks. Over time, this fear can become deeply ingrained, making dining a source of stress rather than pleasure.(3)
