Symptom 6. Slow Wound Healing
Another sign of vitamin D deficiency is slow wound healing. Vitamin D plays a vital role in the skin’s wound healing process, as it helps regulate inflammation and supports the production of new skin cells. When the body is low on vitamin D, the healing process may be delayed, leading to a higher risk of infection and complications.
Individuals with low vitamin D levels may notice that cuts, scrapes, and other injuries take longer to heal than usual. They may also experience a higher risk of developing skin infections, as the immune system’s ability to fight off pathogens can be compromised due to the deficiency.
To support proper wound healing and reduce the risk of infection, it is essential to ensure adequate vitamin D intake through sunlight exposure, diet, and supplements if necessary. (6)
