Cause 2: Chronic Constipation – A Silent Culprit
Occasional constipation is something most people experience. However, when it becomes a recurrent issue, it’s more than just a fleeting annoyance. Constant straining due to hard stools puts additional pressure on the colon walls. Over time, this consistent pressure can lead to the formation of diverticula.
Chronic constipation is not merely about the discomfort of not being able to pass stool. It represents a prolonged state where the colon is under stress, increasing the vulnerability of its walls. This strain isn’t momentary; it’s sustained, and its effects accumulate over time.
But why do people experience chronic constipation? Factors range from poor dietary choices and inadequate fluid intake to certain medications and underlying health conditions. Moreover, the reluctance to address or even acknowledge constipation exacerbates the problem. People often view it as a minor inconvenience, not realizing its potential long-term repercussions. (2)
