Cause 10. Dry Skin: The Itchy Predicament
Dry skin is more than just a cosmetic concern for those with eczema; it can be a significant trigger for flare-ups. The skin’s barrier function is essential for keeping moisture in and irritants out. When this barrier is compromised, as it is in dry skin, it can lead to increased sensitivity and susceptibility to eczema triggers.
Dry skin can result from several factors, including cold, dry weather, frequent bathing, and the use of harsh soaps or detergents. These factors can strip away the skin’s natural oils, leading to dryness, itching, and increased risk of an eczema flare-up.
To manage dry skin, it’s crucial to moisturize regularly. Applying a moisturizer immediately after bathing can help lock in moisture. Opt for fragrance-free, hypoallergenic products, as these are less likely to irritate sensitive skin. Additionally, using a humidifier, especially during the colder months, can help maintain indoor humidity levels and prevent skin dryness.
While bathing, avoid hot water and long showers, as these can strip the skin of its natural oils. Instead, opt for lukewarm water and limit your showers to 10-15 minutes. Choosing gentle, fragrance-free soaps and detergents can also help prevent skin dryness. (10)
