Cause 13. Prolonged Exposure to Water: The Unforeseen Eczema Instigator
While water is essential to life, prolonged exposure to water can surprisingly trigger eczema flare-ups. When our skin is exposed to water for extended periods, it begins to prune or wrinkle, and this is a sign that our skin’s natural oils are being washed away. This results in dry skin, a well-known instigator of eczema.
Swimmers, dishwashers, and those who frequently wash their hands or bathe for extended periods may be more susceptible to this trigger. It’s not the water itself that’s harmful, but the effect it has on the skin’s protective barrier. When this barrier is compromised, the skin becomes more prone to irritants and infections, leading to eczema flare-ups.
The key to managing this trigger is moderation and protection. Limiting the time spent in water and ensuring to moisturize immediately after can help. Using gloves when washing dishes or cleaning can provide a protective barrier for your skin.
Also, the temperature of the water matters. Hot water can strip away more of the skin’s natural oils than lukewarm or cold water. Therefore, opting for shorter, lukewarm showers or baths can be beneficial. (13)
