6. Salt Cravings – The Body’s Search for Balance
A sudden hankering for salty foods may not just be a quirky preference; in the context of Addison’s, it’s a signal from the body’s inner workings. A pinch of salt becomes more than a flavor enhancer; it’s a sought-after commodity.
This craving is the body’s cry for sodium. When adrenal production dips, sodium retention suffers. The body tries to compensate, leading to intense cravings for salt-laden snacks.
People often don’t understand this craving. They see it as a lapse in healthy eating, but it’s a clue to a deeper issue. It’s important to consider why the body demands more.
Doctors encourage listening to these cravings. They suggest adding salt to diets, but carefully. It’s part of treatment, part of keeping electrolytes in check. But it’s a delicate dance, too much or too little, and the body’s equilibrium is thrown off. (6)
