Fact 13: The Role of Physical Activity
Regular physical activity is another factor that can influence aggressive behavior in individuals with dementia. While it might seem challenging to encourage exercise in dementia patients, the benefits in terms of managing symptoms and enhancing quality of life can be substantial.
Physical activity can help reduce agitation and improve sleep, both of which can contribute to a decrease in aggressive behavior. Exercise can also promote overall physical health, improve mood, and provide a sense of routine – all factors that can help manage aggression in dementia.
The choice of physical activities should be tailored to the individual’s abilities and preferences. This could range from gentle exercises like walking or stretching to more engaging activities like dancing or gardening. The key is to ensure the activity is safe, enjoyable, and matches the individual’s physical capabilities. (13)
