7. Difficulty Maintaining Posture: The Balancing Act of DCP
Due to the fluctuations in muscle tone and involuntary movements, individuals with DCP often struggle to maintain posture. Good posture requires a delicate balance of muscle tone and control, both of which are challenged in DCP. This can make it difficult to hold certain positions, stay balanced, or even keep the head upright.
Poor posture can lead to a variety of issues, including pain, difficulty breathing, and challenges with movement and balance. It can also impact an individual’s appearance, which can affect self-esteem and social interactions.
It’s not just about standing or sitting straight. Posture impacts every movement we make, from walking and running to bending over and picking up objects. Poor posture can make these movements more difficult and inefficient, further increasing fatigue and the risk of injury.
Interventions such as physical therapy and the use of assistive devices can help improve posture, reduce pain, and enhance mobility. In addition, activities such as yoga, pilates, and tai chi, which focus on body awareness, core strength, and balance, can also be beneficial. (7)
