Fact 6: Hashimoto’s and Mental Health
Hashimoto’s disease is not just a physical condition; it has significant mental health implications. Depression and anxiety are common in patients with Hashimoto’s disease. This link between thyroid function and mental health is complex and not entirely understood, but researchers believe that thyroid hormones play a role in maintaining mental health.
Patients with Hashimoto’s often report symptoms such as low mood, lack of interest in activities they used to enjoy, sleep disturbances, and changes in appetite, all of which are common signs of depression. Anxiety symptoms, such as excessive worrying, restlessness, and feeling on edge, are also prevalent among individuals with this condition.
The fatigue and physical discomfort that Hashimoto’s disease often brings can exacerbate these mental health conditions. Additionally, coping with a chronic disease can trigger feelings of stress and anxiety, creating a vicious cycle that further worsens the patient’s overall well-being.
It’s important to recognize these psychological symptoms and address them as part of the treatment approach. If you have Hashimoto’s and are experiencing signs of depression or anxiety, you should not hesitate to seek help. Treatment for these mental health conditions often involves a combination of psychotherapy, stress management techniques, and in some cases, medication.
Hashimoto’s disease can be a long, challenging journey, impacting various aspects of life. However, with a holistic approach to treatment that encompasses both physical and mental health care, living with Hashimoto’s can become much more manageable. (6)
