3. Non-Alcoholic Fatty Liver Disease (NAFLD): A Growing Epidemic
Non-alcoholic fatty liver disease (NAFLD) is a common liver condition affecting millions of people worldwide. It occurs when fat accumulates in the liver cells, similar to alcoholic liver disease, but without the presence of excessive alcohol consumption.
NAFLD is often associated with obesity, type 2 diabetes, and metabolic syndrome. The disease can progress from simple fatty liver to non-alcoholic steatohepatitis (NASH), which involves inflammation and liver cell damage. NASH can further progress to cirrhosis and liver failure if not addressed.
The exact cause of NAFLD is not well understood, but it is believed to be related to insulin resistance, a condition in which the body does not respond properly to insulin, leading to high blood sugar levels. This can cause fat accumulation in the liver, inflammation, and oxidative stress, all of which contribute to liver damage.
To prevent or manage NAFLD, it is essential to maintain a healthy weight, eat a balanced diet, and engage in regular physical activity. If you have been diagnosed with NAFLD, work with your healthcare provider to develop a plan for managing the condition and minimizing the risk of progression to liver failure. (3)
