7. Sleep Disturbances: The Exhausting Reality of PSP
Sleep disturbances are another common symptom experienced by individuals with PSP. This can manifest as insomnia, frequent waking during the night, or even excessive sleepiness during the day. These disruptions can significantly impact a patient’s daily routine and overall quality of life.
Sleep is a crucial component of our overall health, and disruptions can lead to a host of other issues. For instance, poor sleep can exacerbate cognitive difficulties and increase feelings of depression or anxiety. Moreover, excessive daytime sleepiness can increase the risk of falls, a major concern for individuals with PSP.
In many cases, sleep issues are directly related to other PSP symptoms. For example, difficulty with eye movements can make it challenging for patients to navigate in the dark, leading to wakefulness. On the other hand, rigidity and muscle stiffness can cause discomfort, making it difficult to stay asleep.(7)
