Symptom 5. Muscle Pain and Weakness: Iodine Deficiency Taking a Physical Toll
The fifth symptom we’ll delve into is muscle pain and weakness. As you might’ve guessed by now, iodine’s role in regulating metabolism through thyroid hormone production is central here too. Metabolism affects muscle function, and an underactive metabolism resulting from low iodine can lead to muscle issues.
The muscle symptoms linked to low iodine can range from mild to severe. Some men might experience muscle weakness that makes daily tasks more tiring, while others might have noticeable muscle pain or stiffness. In some cases, it might present as cramps that seem to occur without an apparent trigger.
This symptom can seriously affect daily life and physical activity. It might restrict the range of movements, limit physical capabilities, and reduce overall productivity. In the longer term, it could lead to a decrease in physical fitness and muscle tone.
Muscle pain and weakness could be signs of several conditions, and it’s essential to get them checked out. But if you’re dealing with these symptoms in combination with others on this list, consider the possibility of low iodine. (5)
