Stage 2: Very Mild Cognitive Decline (Normal Age-Related Changes)
As we transition into the second stage, signs of mild cognitive decline begin to appear. These changes are usually so minor that they can be easily dismissed as normal age-related memory lapses. For instance, forgetting names or misplacing items occasionally is common and not necessarily indicative of dementia at this stage.
However, the individual might notice these changes, even if family and friends do not. They may start to experience mild forgetfulness or find it slightly harder to recall certain information. Although these occurrences might cause some concern, they are generally not severe enough to interfere with the individual’s daily life or work performance.
Despite the minimal impact on daily activities, these signs should not be completely overlooked. Regular cognitive assessments are beneficial in monitoring these subtle changes over time. By comparing the individual’s cognitive performance with their benchmarks established in stage 1, healthcare professionals can determine whether these changes are normal age-related decline or early signs of dementia.
While these signs are often brushed off as ‘senior moments’, understanding and acknowledging them is essential. This understanding allows for early interventions and strategies that can help slow down cognitive decline. It’s important to encourage and foster a supportive and understanding environment for individuals experiencing these mild changes. (2)
