Symptom 6: Worsening Symptoms when Straining
Straining, whether it’s during a heavy lifting session at the gym or during a bout of constipation, can amplify the discomforts associated with a direct inguinal hernia. It’s as if the body sends out a warning signal every time you push it a tad too much. But why does straining have such a pronounced effect on these hernia symptoms?
Our abdominal cavity is like a well-packed suitcase. Everything has its place, and there’s a delicate balance maintained. When a hernia comes into the picture, this balance is disrupted. Straining increases the intra-abdominal pressure. In the context of a hernia, this means pushing the herniated tissue further through the weakened spot, aggravating the symptoms manifold.
It starts as a mild discomfort during those strenuous moments but soon, even a sneeze or a hearty laugh can trigger pain. The affected area might appear redder, feel tender, and the lump, if visible, could become more pronounced. It’s essential to note these changes, as they provide insights into the hernia’s progression. (6)
