4. Blurred Vision – Seeing the World Through a Hazy Lens
Blurred vision is a lesser-known but significant sign of Type 2 diabetes. It’s not about needing a new glasses prescription. It’s a haziness or lack of sharpness that can come and go, affecting one or both eyes.
High blood sugar levels can cause the lenses in your eyes to swell, changing your ability to see. This distortion can make reading, driving, and other daily activities challenging, impacting your quality of life.
But what’s the connection between blood sugar and vision? When blood sugar levels are high, it leads to changes in the eye’s lens shape, affecting your focus. Conversely, when you get your blood sugar back into the target range, the lens shape and your vision should return to normal.
However, frequent fluctuations in blood sugar levels can lead to lasting damage. It’s essential to manage these levels to prevent long-term complications and preserve your vision.
Protecting your vision starts with controlling your blood sugar levels. Regular monitoring, a balanced diet, and consistent exercise can help maintain stable levels. Additionally, regular eye exams are crucial. An eye doctor can detect early signs of diabetes-related eye problems, even before you notice any changes in your vision.
If you experience sudden vision changes, don’t wait for your next check-up. Seek medical attention immediately. These changes could be a sign of severe complications that require prompt treatment. Early intervention is key to preventing irreversible damage and maintaining your eye health. (4)
