Symptom 9: Fatigue
Fatigue in vasomotor rhinitis is an often-overlooked symptom, yet it can have a profound impact on an individual’s life. Unlike the fatigue that accompanies a typical illness, which resolves as the body recovers, fatigue associated with VMR can be ongoing and pervasive. It stems not only from the physical discomfort of other VMR symptoms but also from the poor sleep quality that often accompanies chronic nasal congestion and postnasal drip.
The link between VMR and fatigue is multifaceted. Chronic nasal symptoms can lead to frequent nighttime awakenings, preventing deep, restorative sleep. Additionally, the effort of coping with persistent symptoms day after day can be physically and mentally exhausting, leading to a sense of tiredness that pervades daily life. This fatigue can affect concentration, mood, and overall well-being.
The impact of VMR-related fatigue on daily functioning can be significant. It can reduce an individual’s ability to concentrate, affect productivity at work or school, and diminish the enjoyment of leisure activities. The chronic nature of this fatigue can also have mental health implications, contributing to feelings of frustration, irritability, and even depression.
Managing fatigue in VMR involves addressing the underlying nasal symptoms to improve sleep quality. This may include using nasal sprays or antihistamines to reduce congestion and postnasal drip. Adopting good sleep hygiene practices, such as maintaining a regular sleep schedule and creating a comfortable sleeping environment, is also important. Additionally, engaging in regular physical activity and managing stress can help improve energy levels and overall well-being.
For individuals experiencing fatigue as part of their VMR, consulting with a healthcare provider is crucial. A professional can help tailor a treatment plan to address both the VMR and the associated fatigue. They can also provide guidance on lifestyle modifications and, if necessary, refer the individual to a sleep specialist or mental health professional for further evaluation and support. (9)
