Sign 8: Numbness or Tingling
Numbness or tingling, often in the hands and feet, is known as diabetic neuropathy. This condition is caused by prolonged high blood sugar levels damaging nerves, affecting their ability to send signals. Initially, this might manifest as a subtle buzzing or pins-and-needles sensation but can escalate to pain or complete loss of sensation.
The onset of diabetic neuropathy is insidious. It may start as a slight annoyance, easy to dismiss after a long day on your feet or attribute to unrelated issues. But as these sensations become more frequent and intense, they hint at the chronic nature of the underlying condition: diabetes. For many women, this symptom is an unfortunate confirmation that their diabetes has begun to have a systemic impact.
The management of numbness and tingling due to diabetic neuropathy is multifaceted. Keeping blood sugar levels in check is paramount to prevent further nerve damage. In addition, there are medications to manage pain and supplements that can support nerve health. Regular physical activity and foot care are also crucial, as compromised sensations can lead to injuries going unnoticed.
This symptom is particularly concerning because it can lead to a decrease in mobility and quality of life. Activities that were once enjoyable may become challenging, and the risk of falls and injuries increases. Women with these symptoms need to be vigilant and proactive in their care to prevent further deterioration.
In sum, numbness or tingling is a significant sign of type 2 diabetes that signals nerve damage. It requires immediate and ongoing attention to manage the symptom and slow its progression. For women, acknowledging and addressing this sign can mean the difference between maintaining a healthy, active lifestyle and facing increasing limitations. (8)
