Symptom 7: Trouble Learning and Remembering – Not Just an Off Day
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Everyone has their moments of forgetfulness or difficulty concentrating, but when these episodes become frequent, they may point to an underlying iodine deficiency.
The thyroid gland, utilizing iodine, produces hormones that have far-reaching effects, including on our brain function. These hormones aid in maintaining healthy neurons and facilitate optimal cognitive function, including learning and memory.
In the case of iodine deficiency, the reduced production of thyroid hormones can potentially disrupt these cognitive functions. You might find yourself forgetting things more often or struggling with tasks that require mental effort. Even the process of learning new information could become more challenging. (7)
