7. Diabetes – The Sweet Poison
Diabetes, a chronic metabolic condition characterized by elevated blood sugar levels, can pose a significant risk to heart health. Over time, high blood sugar can damage blood vessels and nerves controlling the heart, setting the stage for left-sided heart failure.
Prolonged periods of uncontrolled blood sugar can cause a multitude of complications. One such complication is diabetic cardiomyopathy, a disease that directly damages the heart muscle, leading to ineffective pumping and, eventually, heart failure.
Managing diabetes and maintaining blood sugar levels within a healthy range are critical in preventing heart complications. Lifestyle changes such as a healthy diet, regular physical activity, and medication adherence play significant roles in managing diabetes and thus minimizing the risk of left-sided heart failure. (7)
