Symptom 4: Noise and Light Sensitivity – An Assault on the Senses
Our senses are designed to help us interact with the world, but for PCS sufferers, they can turn traitor. Noise and light sensitivity are common symptoms of post-concussion syndrome, making regular environments seem like an assault on the senses.
Normal levels of noise and light can suddenly seem intolerable. The hum of a refrigerator or the glare from a computer screen can be enough to trigger a wave of discomfort. It’s as though the volume and brightness knobs of the world have been cranked up to maximum, and there’s no way to turn them down.
This sensitivity can make everyday situations challenging. It can cause avoidance of social settings, where noise and light levels are usually beyond one’s control. Work environments can also become problematic, especially for those working in brightly lit offices or high-noise industrial settings.
Furthermore, these sensory symptoms can exacerbate other PCS symptoms. The overstimulation from light and noise can trigger or worsen headaches, increase feelings of dizziness, and even contribute to sleep disturbances.
But it’s not all bad news. By recognizing this sensitivity as a symptom of PCS, you can take proactive steps to manage it. From creating a quieter, dimmer living environment, to wearing noise-canceling headphones or sunglasses, there are ways to dull the sensory onslaught and regain some sense of control over your surroundings. (4)
