Symptom 5: Fatigue – The Invisible Weight
Fatigue is one of the most pervasive symptoms of post-concussion syndrome. It’s not just feeling tired; it’s a profound sense of exhaustion that seems to seep into your bones. This fatigue can feel like an invisible weight, making every task seem like an uphill battle.
You might wake up after a full night’s sleep feeling as though you haven’t rested at all. Simple activities, like making a meal or taking a shower, can seem daunting. It’s as if your energy reserves have been depleted, and they’re not replenishing, no matter how much you rest.
This chronic fatigue can significantly affect quality of life. It can hamper your ability to work, to socialize, or even to perform simple daily tasks. This can lead to feelings of frustration, helplessness, and in severe cases, depression.
The fatigue can also exacerbate other symptoms of PCS. It can make the headaches feel more intense, the dizziness more disorienting, and the insomnia more relentless. It’s a symptom that, while not visible to others, can have a profound impact on those experiencing it.(5)
