7. Obesity: The Weighty Contributor to AFIB
Another substantial factor in the development of AFIB is obesity. This condition, marked by an excess of body weight, has far-reaching effects, and the heart is one of its key targets. But how does obesity, primarily a weight-related issue, feed into AFIB, a heart rhythm disorder?
The relationship between obesity and AFIB is complex, intertwined, and multifaceted. When our body carries excess weight, it puts additional strain on the heart, forcing it to work harder. This increased workload can lead to structural changes in the heart, such as an enlargement of the heart’s chambers – a setup ripe for AFIB.
Moreover, obesity is often accompanied by other health issues such as sleep apnea, high blood pressure, and diabetes – all known contributors to AFIB. Therefore, tackling obesity isn’t just about shedding pounds; it’s also about cutting down the risk of developing AFIB.
Strategies to manage obesity often involve lifestyle changes, including a balanced diet, regular physical activity, and behavioral changes. In some cases, medications or surgical interventions may be necessary. As we reduce weight, we also lighten the load on our heart, making it less prone to rhythm disturbances like AFIB. (7)
