Fact 8. Deciphering the Treatment Strategies for Dissociative Amnesia
Treating dissociative amnesia involves a multifaceted approach, tailored to the individual’s needs and the severity of their symptoms. The primary goal of treatment is to help the individual regain their lost memories, along with equipping them with effective coping strategies to manage their symptoms and prevent recurrence.
Psychotherapy or ‘talk therapy’ forms the cornerstone of treatment for dissociative amnesia. Cognitive Behavioral Therapy (CBT), a type of psychotherapy, can be particularly beneficial.
It helps individuals change harmful thinking patterns and behaviours, helping them manage their symptoms better. CBT can also equip them with skills to handle stress and trauma, reducing the likelihood of future episodes.
Hypnosis can sometimes be used as a therapeutic intervention. It involves putting individuals into a relaxed, focused state and encouraging them to remember their forgotten experiences. While not always successful, it can help some individuals regain their lost memories. (8)
