7. Increased Fatigue – The Evening’s Heavy Cloak
As evening falls, individuals with sundown syndrome might appear more tired than usual. This isn’t your typical end-of-the-day fatigue.
It’s a profound weariness that seems to envelop them with the coming of dusk. They might become more sluggish, less responsive, or even start dozing off intermittently.
Increased fatigue during the evening isn’t surprising, given the heightened confusion, agitation, and mood swings they’ve been grappling with. These take a toll on their mental and physical energy, leading to intense fatigue. Moreover, their sleep cycle might be disrupted due to sundown syndrome, which could contribute to their increased tiredness.
It’s important to note that fatigue isn’t exclusive to sundown syndrome. Numerous factors, such as poor sleep, anemia, or other health conditions, can also cause increased tiredness. Thus, a comprehensive health check-up is advised if the individual starts showing signs of increased fatigue. (7)
