Fact 6: The Role of Stress and Anxiety – Emotional Triggers
Dementia doesn’t only impact cognitive abilities; it can significantly affect a person’s emotional health. Stress and anxiety are common in those living with dementia and are often potent triggers for wandering. It’s important to recognize these emotional triggers as part of the bigger picture of dementia care.
Stress can stem from various factors for a person with dementia, such as struggling with the loss of memory or confusion. When stress levels escalate, they might seek to alleviate it through wandering. Wandering can serve as an outlet, an attempt to regain control or find a sense of familiarity amid the chaos.
Anxiety in dementia might manifest due to a perceived threat or fear. For instance, they may worry about being left alone, or they might not recognize a caregiver and view them as a stranger. This anxiety can drive them to wander, seeking safety or escape.
Caregivers can learn to recognize signs of emotional distress, such as agitation, restlessness, or changes in behavior. These signs often precede wandering episodes, providing an opportunity for timely intervention.
Addressing emotional health is as crucial as physical health in dementia care. Creating a calm, familiar environment, engaging in soothing activities, or providing reassurance can help mitigate stress and anxiety. Remember, a person with dementia may not always be able to express their feelings verbally. However, their actions, such as wandering, can provide insights into their emotional state. (6)
