Symptom 2. Motor Impatience: The Incessant Need to Move
Motor impatience, another primary symptom of akathisia, isn’t just your ordinary fidgeting. It’s a deep-seated, persistent need to move, a compulsion that drowns out everything else. But let’s delve a bit deeper into the intricacies of this symptom.
Motor impatience is like an insatiable itch commanding your body to move. It could be your foot tapping incessantly or fingers drumming an invisible rhythm. The sensation can infiltrate any part of the body, transforming routine movements into ceaseless physical activity.
This physical restlessness, while seemingly random, can actually follow a pattern. For some, it’s more intense during certain times of the day or triggered by specific activities. The intensity and frequency can also fluctuate, with periods of relative calm followed by episodes of heightened activity.
This symptom can have various impacts on an individual’s life. For example, motor impatience can affect concentration and focus, making it difficult to complete tasks that require stillness or patience. It can also affect sleep, contributing to fatigue and lack of energy.
In terms of coping strategies, physical activity may help channel some of the restlessness. Engaging in structured exercises, walking, or practicing yoga can help manage the incessant need to move. Also, finding ways to accommodate the restlessness, such as using a standing desk or taking frequent breaks for movement, can be beneficial. (2)
