What You’re Missing About Sleep Apnea: 15 Must-Know Facts

2. Gender Gap: Men vs. Women in Sleep Apnea

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Gender Gap Men vs. Women in Sleep Apnea
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Sleep apnea doesn’t discriminate, but statistics show that men are almost twice as likely to develop this condition than women. This isn’t just a statistical anomaly; it’s a reality that dives deep into biology and lifestyle factors. So, what makes men more susceptible? Let’s unpack this a bit.

First off, the anatomical differences between men and women play a significant role. Men generally have a thicker neck circumference, which can add pressure to the airway and contribute to obstructions during sleep. This difference isn’t just superficial; it has a tangible impact on the likelihood of developing sleep apnea.

It’s also about hormones. Testosterone levels in men could exacerbate the symptoms of sleep apnea. On the flip side, progesterone in women, which acts as a respiratory stimulant, might offer some degree of protection against sleep apnea, especially before menopause. After menopause, the risk for women starts to increase, narrowing the gap between the genders.(2)

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