8. Chronic Stress: The Invisible Chokehold
Stress, in its many forms, has a remarkable ability to manifest physical symptoms. Chronic stress, in particular, can wreak havoc on the digestive system, exacerbating or even causing gastroparesis symptoms. The stomach, it turns out, is incredibly sensitive to our emotional and psychological states.
When under stress, the body releases cortisol, commonly known as the “stress hormone.” Elevated cortisol levels can lead to a host of problems, including the slowdown of the digestive system. It’s akin to the body putting non-essential functions on hold while it deals with the perceived ‘threat.’
Understanding the mechanics requires a bit of a deep dive into the complex world of the gut-brain axis. This two-way communication system links emotional and cognitive centers of the brain with peripheral intestinal functions. When you’re stressed, your brain sends alarm signals that can inhibit stomach emptying. (8)
