13. A Gut Feeling: The Role of the Microbiome
We often think of bacteria as harmful invaders, but your gut actually hosts an entire ecosystem of microorganisms that help you digest food and regulate immune response. What if this ecosystem is out of balance? Enter the duodenal ulcer discussion.
Probiotics have become a hot topic. These “good bacteria” can counteract the negative effects of harmful bacteria like H. pylori. Studies suggest that a balanced gut microbiome could potentially make the lining of the stomach and duodenum more resilient, reducing susceptibility to ulcers.
But don’t rush to the health store just yet. While probiotics can offer benefits, they aren’t a standalone treatment for ulcers. The science is still fledgling, and no one-size-fits-all probiotic solution exists. (13)
