10. Job Performance and Snoring: Climbing the Corporate Ladder with a Snore
Picture yourself nailing a presentation at work. You’re confident, articulate, and your energy is through the roof. Now, what if you had a night of snoring-induced bad sleep before this? Chances are, you’d struggle to maintain that vigor.
You’d be surprised at how much snoring can affect your career. Persistent snoring often leads to poor sleep quality, which translates to reduced productivity. And in a professional environment, even a small drop in performance can have significant repercussions.
Interestingly, women seem to bear the brunt of this more than men. The expectation for women to manage home and work life seamlessly is often high, leaving little room for error. A night of snoring can thus throw a wrench in that well-oiled machine.(10)
