4. Unpleasant Mouth Odor: The Unsavory Indicator
Few things can be as disconcerting as being told one has bad breath or experiencing it firsthand. However, beyond the social implications, persistent unpleasant mouth odor can be a symptom of indigestion. While oral hygiene plays a significant role in breath quality, digestive disturbances can manifest as foul-smelling breath.
The connection between the stomach and breath quality is intriguing. Undigested food particles can lead to bacterial growth in the stomach, producing odorous compounds. These compounds can then be carried to the mouth, culminating in a less than pleasant aroma.
Many factors, from the food consumed to the rate of digestion, influence this symptom. Foods with potent aromas, such as garlic or onions, can be obvious culprits. However, slowed digestion can also contribute by allowing food to sit longer in the stomach.(4)
