Tip 10. Protect Your Vocal Cords: Your Voice Matters Post-Thyroidectomy
Your voice might change after thyroid surgery, and this is perfectly normal. You might notice hoarseness, a change in pitch, or even difficulty in speaking.
This is because the thyroid gland is located close to the vocal cords. During the surgery, these nerves can be affected, leading to changes in your voice.
While these changes can be concerning, it’s important to remember that they’re typically temporary. Most people notice an improvement in their voice within a few weeks or months of surgery. However, it’s crucial to take certain steps to protect your vocal cords during this healing process.
One of the best ways to protect your voice post-thyroidectomy is to give it ample rest. Avoid straining your voice by shouting or singing loudly. Instead, opt for a soft, gentle voice and take voice breaks throughout the day.
Keeping hydrated can also be beneficial. Drinking plenty of water can help to keep your vocal cords moist and reduce any discomfort. Warm beverages, like herbal tea, can also soothe your throat.
If you’re concerned about your voice, it might be worth consulting with a speech-language pathologist. They can provide you with specific strategies to protect your vocal cords and improve your voice. (10)
