Remedy 10: Ginger Bath
Ginger, known for its anti-inflammatory and soothing properties, is an effective natural remedy for chickenpox. A ginger bath can significantly alleviate the itching and discomfort associated with chickenpox blisters. The compounds in ginger, such as gingerol, have a warming and soothing effect on the skin, which can be especially relieving during a chickenpox outbreak.
To prepare a ginger bath, start by grating fresh ginger or slicing it into thin pieces. Boil the ginger in water for about 20 to 30 minutes to create a strong infusion. Strain the mixture and add the ginger-infused water to a bathtub filled with lukewarm water. It’s important to ensure the water is not too hot, as excessive heat can exacerbate the itchiness associated with chickenpox.
Soak in the ginger-infused bath for 15 to 20 minutes. The ginger components will help soothe the skin and reduce itching. It’s a relaxing experience that not only helps with the physical symptoms of chickenpox but also offers mental relaxation, which can be beneficial in dealing with the stress of the illness.
A ginger bath can be taken once or twice a day, depending on the severity of the symptoms. It’s particularly beneficial to take a ginger bath before bedtime, as it can provide relief from itching, aiding in a more comfortable and restful night’s sleep. However, it’s important for individuals with sensitive skin to test the ginger-infused water on a small skin patch before fully immersing in the bath, to ensure there is no adverse reaction.
A ginger bath is a simple, natural, and effective way to manage the symptoms of chickenpox. Its soothing properties provide relief from the persistent itchiness and discomfort, making it a valuable addition to the chickenpox treatment regimen. Incorporating ginger baths into the care routine can offer a comforting and holistic approach to healing during the course of chickenpox. (10)
