5. Peppermint
Peppermint is also an excellent natural anti-vomiting agent. It can be taken as an infusion or decoction between meals or as a digestive after food. It is also very helpful in the form of essential oil; for example, in an air humidifier or on a handkerchief. Peppermint inhalations can also bring relief.
Mint tea is well-known as quick and tasty relief for any stomach unease and nausea. Not only is it refreshing, but it also calms spasms, stimulates bile secretion and aids liver function. It is therefore a very powerful natural anti-emetic that is also easily accessible. It is an ingredient that is always present in the kitchens of many homes. Even chewing on a few fresh mint leaves can help relieve symptoms.
Please note that peppermint oil is not suitable for babies and children under 6 years of age, either internally or externally. It also should not be used during pregnancy or breastfeeding. It may also be toxic to the elderly. As with everything in this world, the right dosage can help the body recover, but being careless and using anything excessively may have a negative effect.
