2. Excessive Thirst: How High Blood Sugar Makes You Thirsty
Another common symptom of high blood glucose is excessive thirst, also known as polydipsia. When your blood sugar levels are high, your body tries to remove the excess sugar through increased urination. This process can lead to dehydration, causing you to feel thirsty more frequently.
Excessive thirst might seem like a minor inconvenience, but it can be an important warning sign that your blood sugar levels are not well-controlled. Keep an eye on your fluid intake and make a note if you’re consuming more water than usual. If you notice that your thirst is persistent and doesn’t seem to be quenched, it’s essential to consult your healthcare provider.
Your healthcare provider may recommend adjusting your diet, medication, or exercise routine to help manage your blood sugar levels more effectively. Staying properly hydrated is crucial, but it’s also important to address the underlying cause of your excessive thirst. (2)
