10 Magnesium Oxide Side Effects You Need to Know

7. Kidney Issues: Proceed with Caution if You Have Existing Kidney Problems

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Kidney Issues Proceed with Caution if You Have Existing Kidney Problems
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Individuals with kidney problems should be cautious when taking magnesium oxide, as their kidneys may have difficulty processing and eliminating excess magnesium from the body. This can lead to a build-up of magnesium in the blood, potentially causing toxicity and worsening kidney function.

If you have existing kidney issues, it’s crucial to consult your healthcare provider before starting magnesium oxide. They can help determine if the supplement is appropriate for you and recommend a safe dosage based on your individual needs and kidney function. (7)

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