10 Powerful Home Remedies for Shingles (Zoster, Herpes Zoster)

Introduction: The Battle Against the Burn

Shingles—sometimes known merely as zoster or herpes zoster—is not merely a cosmetic concern. It’s a potentially debilitating condition that demands attention and care. It’s intriguing how a virus that many might have encountered during childhood in the form of chickenpox can resurface and manifest as shingles in adulthood. As you may or may not know, shingles result from the reactivation of the chickenpox virus. This re-emergence often raises questions: Why now? What triggered it? While the medical community continues to explore these questions, one thing is clear: those who suffer from shingles are often in dire need of relief.


10 Powerful Home Remedies for Shingles (Zoster, Herpes Zoster)


Though there are medical treatments and prescriptions available to treat shingles, some individuals look towards nature for solutions. And nature, with its vast resources, doesn’t disappoint. From the cooling touch of aloe vera to the antiviral properties of honey and garlic, there’s a plethora of natural remedies that have been time-tested and vouched for by countless individuals. This isn’t to suggest that one should bypass medical advice. Instead, think of these home remedies as complementary treatments that can be integrated into a broader healing strategy.

In this article, we’ll journey through ten such remedies, understanding their properties, benefits, and application methods. By the end of it, you’ll be armed with information that can potentially aid in alleviating the painful symptoms of shingles. Remember, everyone’s body is different. While one remedy might work wonders for one person, it might not be as effective for another. Therefore, it’s all about experimenting cautiously and figuring out what your body responds to best. Let’s dive in and explore the healing wonders of these remedies.

Remedy 1: Cool Compress

Cool Compress

The magic of a cool compress lies in its sheer simplicity and immediate effectiveness. When shingles flare up, the skin becomes inflamed, red, and unbearably itchy. A cool compress provides instant relief by numbing the affected area and reducing inflammation.

Cold therapy or cryotherapy, as it’s technically termed, is a known method to reduce inflammation and provide pain relief. When applied to inflamed areas, the cold temperature restricts blood flow, thereby reducing swelling and numbing the pain.

Getting the most out of this remedy is easy. Start by dipping a clean cloth in cold water and wringing out excess moisture. Gently place it over the affected area, pressing lightly. Leave it on for about 20 minutes, ensuring it remains cool throughout. If required, re-soak the cloth in cold water and reapply.

Use the cool compress several times a day, especially when the burning sensation becomes overwhelming. However, avoid using it immediately after applying creams or ointments to the area, as the moisture can dilute the medicine, reducing its effectiveness. Embrace the refreshing relief a simple cloth and cold water can bring. While it may not cure shingles, it undoubtedly makes the journey towards healing more bearable. (1)

More on LQ Health:
Popular Articles