10 Powerful Home Remedies for Shingles (Zoster, Herpes Zoster)

Remedy 3: Baking Soda and Cornstarch Paste

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Baking Soda and Cornstarch Paste
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Stepping into the kitchen might sound like an odd detour when dealing with shingles, but hear me out. Baking soda and cornstarch might seem like unlikely heroes, but together, they’re a formidable team. As shingles make themselves known with that unbearable itch and blistered presentation, many sufferers seek instant relief. While medicines play their role, sometimes immediate comfort comes from these humble kitchen staples.

Baking soda and cornstarch have unique properties that make them stand out. On a microscopic level, the duo acts as a desiccant. In simpler terms, they’re masters at absorbing excess moisture. When applied to the shingles rash, this moisture-wicking ability ensures the rash remains dry, which is precisely the environment you’d want. A dry rash means reduced chances of bacterial growth and a faster healing process. Plus, the alkaline nature of baking soda can help neutralize the acidity of the blisters, providing a soothing effect.

Making this remedy is as straightforward as it gets. Take equal parts of baking soda and cornstarch and blend them together. Add just a touch of water, enough to achieve a smooth paste. The consistency is key here; too thick, and it won’t spread well, too runny, and you’ll miss the benefits. Once your paste is of the right consistency, apply it over the rash gently. Allow it to sit for about 15 to 20 minutes. It might feel a tad tightening as it dries, but that’s normal. Rinse off gently afterward, patting the skin dry.

While the combination is generally gentle, everyone’s skin is a unique landscape. If applied and the skin starts to feel too dry or there’s a hint of irritation, it’s vital to take note. In such cases, it might be beneficial to reduce the frequency of application or increase the water content in the paste for a milder effect.

Baking soda and cornstarch, individually, are unassuming. But when combined, they rise to the occasion, addressing some of the most vexing symptoms of shingles. While their efficacy is impressive, always remember to keep them as part of a broader treatment plan and consult a healthcare expert if unsure. (3)

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