Remedy 4: Essential Oils
Imagine bottling up the very essence of plants – their spirit, if you will. That’s essentially what essential oils are. They’re more than just fragrant liquids; they’re condensed powerhouses of the plant’s beneficial properties. With shingles, the journey isn’t always smooth sailing. The pain, the itching, the overall discomfort – it calls for a soothing touch, and essential oils might just offer that.
Different essential oils come with varied properties. For shingles, the go-to ones are typically those with antiviral, anti-inflammatory, and analgesic properties. Lavender oil, for instance, is renowned for its calming and anti-inflammatory effects. Then there’s tea tree oil, with its strong antiviral capabilities, which can potentially curb the spread of the herpes zoster virus. Peppermint and eucalyptus oils offer a cooling sensation, a welcome relief from the incessant itching and burning.
Remember, essential oils are potent. Directly applying them to the skin can cause irritation. The smart move? Dilute them. Using a carrier oil like coconut or almond oil, mix a few drops of the chosen essential oil. This concoction ensures you get the benefits without the burn. Gently massaging the mix over the affected area can provide relief. And, inhaling their aroma? Ah, that’s relaxation in a whiff!
Even nature’s remedies come with cautionary tales. Not all essential oils are everyone’s cup of tea. Some can be strong, some too mild, and some might just not sit well with your skin. Patch tests are, thus, non-negotiable. A tiny drop on the wrist or the back of the hand can save a lot of potential discomfort. If there’s no irritation within 24 hours, you’re good to go. Otherwise, it’s wise to switch to another oil or remedy. (4)
