11. Be Gentle with Your Skin: The Path to a Softer, More Youthful Complexion
Being too rough on your skin can cause irritation and even accelerate the aging process. Treat your skin with care by following these gentle skin care tips:
Avoid over-washing
Washing your face too often or using harsh cleansers can strip your skin of its natural oils, leading to dryness and irritation. Opt for a gentle, hydrating cleanser and limit washing to once or twice a day.
Pat, don’t rub
When drying your face, gently pat your skin with a soft towel instead of rubbing, which can cause friction and irritation.
Be mindful of your touch
Avoid touching your face unnecessarily, as this can transfer dirt and bacteria to your skin, leading to breakouts and other skin issues.
Use gentle products
Choose skin care products that are free of harsh chemicals, fragrances, and irritants. Look for products labeled “hypoallergenic” or “suitable for sensitive skin.” (11)
